project gemma&lily.

day thirty-one.

2007-10-15T21:59:34Z

for breakfast.
had some original yoplait yogurt.
peach flavored; it was really good.

calories so far.
+170.
total= 170.

for lunch.
a half a cup of baby carrots, light yoplait yogurt, and a special k bar.
it's a really good lunch!

calories so far.
+100.
+100.
+90.
total= 460.

for dinner.
i had about 6 sushi rolls, a milkshake thing minus icecream with two bananas and a half a cup of reduced fat milk.

calories so far.

+242.

+61.
+180.
total= 943.

for dessert.
about a half a cup of vanilla ice cream.
sorry!

calories so far.
+140.
total= 1083.

for dinner part deux.
i had half a cup of beans and half a cup of cottage cheese.
awesomeeee.

calories so far.
+66.
+90.
grand total= 1239.

day thirty.

2007-10-14T18:12:27Z

i'm so shocked that twiggy and i have been doing this for 30 days!
i feel so proud that i actually care about what i eat now and i work to get the body i will love.
i will weigh 94 pounds!

for brunch.
i make egg whites and put skim milk mozzarella cheese on it.
i also made a smoothie-esque thing with a banana, an apple and a cup of 2% reduced fat milk.
this was probably the best and most filling breakfast i've had ever.

calories so far.
+51.
+90.
+90.
+80.
+122.
total= 433.

for dinner.
i had one cup of mashed potatoes and 3 oz. of pork tenderloin.
reheated and put about 1/2 a cup of gravy.

calories so far.
+237.
+139.
+61.5.
total= 870.5.

after dinner snack.
i was watching some tv and snacked on some grapes!
had about 25.

calories so far.
+50.
grand total= 920.5!

day twenty-nine.

2007-10-14T17:59:27Z

my sister came back from college, so my mom made her a birthday dinner since we won't see her until thanksgiving.
her birthday is on halloween!
so, i'm resorting to my birthday card.

day twenty-eight.

2007-10-14T00:41:30Z

i've lost count, i'm using my card today.
sorry, twiggy!

day twenty-seven.

2007-10-11T20:48:08Z

for breakfast.
same as yesterday, egg whites and mozzarella skim milk cheese.
reallllllllly good.

calories so far.
+63.
+90.
total= 153.

for lunch.
had flavored water, my yogurt and special k bar.
my fav.

calories so far.
+100.
+90.
+0.
total= 343.

for dinner.
made a tuna sammmmmmich.
nothing beats it!

calories so far.
+180.
+90.
+70.
total= 683.

for dinner - part deux!
i had some of mom's curry.
it was beeeeeast!

calories so far.
+123.
grand total= 806.

day twenty-six.

2007-10-10T20:36:29Z

for breakfast.
i had half a cup of egg whites and some skim milk mozzarella on top.
amazing, i loved it.

calories so far.
+63.
+90.
total= 153.

for lunch.
brought some light yoplait yogurt from home and a special k bar.
bought some flavored water, it was lovely.

calories so far.
+100.
+90.
+0.
total= 343.

for dinner.
made the campbell's chicken noodle soup and ate it with some bread.
then, had a mini packet of high fiber, honey cereal i found in my pantry.
all i'm having for tonight!

calories so far.
+150.
+90.
+160.
grand total= 743!

Day Twenty-five.

2007-10-09T18:51:41Z

for breakfast.
special k bar!

calories so far.
+90.
total= 90.

for lunch.
i had one of erin's delicious kashi bars,
a lowfat strawberry-white chocolate yoplait yogurt and a plum!

calories so far.
+130.
+100.
+35.
+170.
total= 525.

for dinner.
i made a tuna sandwich and then had yogurt and a special k bar.
that was it!

calories so far.
+180.
+90.
+70.
+6.
+110.
+90.
grand total= 1071.

Day Twenty-two // Twenty-four.

2007-10-09T18:43:39Z

all you need to know is that i ate healthy, but it was at odd times of the night and a lot of it at one point.
i didn't keep track.
sorry.

day twenty-one.

2007-10-07T04:38:58Z

for breakfast.
i attempted at making egg whites with sliced up tomato,
but it tasted awful.
i threw it out and just ate a banana.
and a special k bar.

calories so far.
+90.
+90.
total= 180.

for lunch.
i snacked on a cup of cereal and a special k bar.
and i had hot chocolate!
oh yeah, i got some grapes to eat too.

calories so far.
+190.
+90.
+80.
+60.
total= 600.

for dinner.
i went and got a sandwich from subway thinking it would be okay!
it was really good, with wheat bread too.
and i had starbucks, go figure.
i love buying stuff at the mall.

calories so far.
+500.
+125.
grand total= 1225.

day twenty.

2007-10-07T04:14:19Z

for breakfast.
special k bar.
these things seriously never get old.

calories so far.
+90.
total= 90.

for lunch.
usually i have my cereal around 2nd period, but today, i had coffee instead.
coffee was amazing, by the way. it really woke me up!
used three 0 calorie sugar packets and 3 creamers.
sorry, i like my coffee light and sweet.
i had my v8 later in the day, and then i had my carrots after school.

calories so far.
+190.
+66.
+60.
+170.
total= 486.

for dinner.
i had one piece of salmon, and it was very, very good!
i had another half a piece.
i honestly forget what else i had today, but i think i had grapes.

calories so far.
+437.5.
+60.
total= 983.5.

for dinner part deux.
after the show at the gelato cafe for joe granato,
everyone went out to get sushi.
i, of course, couldn't resist some delicious sushi!

calories so far.
+285.
total= 1268.5.

day nineteen.

2007-10-05T02:31:17Z

for breakfast.
special k bar.
i realize that i just automatically eat one now, haha.

calories so far.
+90.
total= 90.

for lunch.
cup o' cereal and carrots, along with flavored water.
no carbs in that, but i like the v8 better.
plus, the v8 is cheaper.

calories so far.
+180.
+60.
+0.
total= 330.

for an after school snack.
got a light caramel frap. with no whip, with a low fat turkey sandwich from starbucks.
thanks to emily!
we split the frappachino, so it's all good.

calories so far.
+62.5.
+190.
total= 582.5.

for dinner.
i had a biscuit from emily's house with 2 tsps. of butter.
then i went home and made a b.l.t.
i was feeling a bit shaky and sleepy today, and i think we should stick to around 1000, nothing lower.
everything eaten before 7 o'clock too!

calories so far.
+270.
+210.
+2.
+4.
grand total= 1068.5.

day eighteen.

2007-10-05T02:19:23Z

for breakfast.
special k bar again!

calories so far.
+90.
total= 90.

for lunch.
grabbed a cup of cereal and then some carrots.
got a v8 today as well!

calories so far.
+180.
+60.
+170.
total= 500.

for a snack.
went out to starbucks and got a light carmel frap. with no whip.
my absolute favorite.

calories so far.
+125.
total= 625.

for dinner.
before we went out to the show, jplugg's mom made taquitos.
i asked for rice and string beans.
good and those taquitos didn't tempt me at all.

calories so far.
+300.
grand total= 925.

seventeen.

2007-10-02T21:20:50Z

for breakfast.
i wasn't rushing today, so i had a peach, then a special k bar.
good stuff.

calories so far.
+38.
+90.
total= 128.

for a snack.
my friend had 2 fig newtons, so i had them.
they were really good! i remember when i was younger i hated them.

calories so far.
+100.
total= 228.

for lunch.
i had the weirdest lunch today.
4 pieces of california rolls, then a cut up plum.

calories so far.
+196.
+30.
total= 582.

for dinner.
i had three pieces of sushi,
then i had a plain banana sandwich.

calories so far.
+147.
+180.
+90.
total= 999.

for an after dinner snack.
no more crap, i'm having grapes if i get hungry.
only 2 calories per grape!
:]

calories so far.
+50.
grand total= 1049.

day sixteen.

2007-10-01T20:13:34Z

for breakfast.
i was really pressed for time, so i grabbed a special k bar and water.
i forgot to pack a lunch, so i just got another special k bar.

calories so far.
+90.
total= 90.

for lunch.
i had a lot of almonds today, maybe about 50 or more?
almonds are really good, and then i had 2 baby carrots along with half of a kashi bar.
and my own special k bar.
thank god for erin hillz.

calories so far.
+328.
+8.
+70.
+90.
total= 586.

for dinner.
i was super hungry today after school.
and the good thing was that we actually had good stuff to eat!
i had about 5 california rolls, then a peach, and a special k bar.

calories so far.
+196.
+35.
+90.
grand total= 907!

for dessert.
hot dayam, my father came over and i had three slivers of cake which equals like one piece.
thin pieces, by the by, but still very bad.
no more dessert until 2 weeks from now.
and no more snacking after school, dammit!

calories so far.
+145.
+143.
+320.
+49.
+160.
grand total= 1724.

day fifteen.

2007-10-01T19:55:10Z

breakfast.
before my small get together with friends, i had a peach for breakfast.
not much, just to keep hunger down.
it wasn't ripe enough. ugh.

calories so far.
+35.
total= 35.

lunch.
emily, gianna, brooks and kara came over.
i had sunchips, a lot of sushi, half of a pizza slice and three slices of icecream cake.
then we had some carrots.
i'm not gonna count this though, this is something that i'll let slide.
it's my birthday after all!

calories so far.
+?.
grand total= a lot, haha.

day fourteen.

2007-09-30T03:45:10Z

for brunch.
i woke up late, so i made campbell's chicken noodle soup.
really good, it filled me up!

calories so far.
+120.
total= 120.

for lunch.
my lunch was pretty spread out, i had something called pan de coco,
which is a bread with coconut in it, really good,
and i had two of them about 2 hours in between them.

calories so far.
+400.
total= 520.

for a snack.
went over dbrown's house and had popcorn shared between me, her, emily, and gianna.
we watched children of men, which was a really good movie by the way. (make sure you put on subtitles though!)
i had about two servings.
then, i had a 100 chips ahoy calorie bar and a special k bar.
i feel bloaaaaaaaaated!

calories so far.
+70.
+100.
+90.
grand total= 780!

day thirteen.

2007-09-28T20:38:04Z

for breakfast.
grabbed a special k bar, as usual.

calories so far.
+90.
total= 90.

for lunch.
same lunch as the day before, carrots and cereal.
but, dbrown bought me a v8 from the cafeteria.
i felt so good about drinking it!

calories so far.
+60.
+182.
+70.
total= 402.

for a snack.
had a special k bar while waiting in line with megan and kristina.
then i wandered back over to kara and brooks and i threw my trash at kara to have.
:]

calories so far.
+90.
total= 492.

for dinner.
after coming home earlier than i expected from taking the late bus,
i grabbed a small bowl of pasta and one meatball.
then, i had a cup of orange juice and a banana.

calories so far.
+197.
+42.5.
+90.
+110.
total= 931.5

after dinner snack.
we came to denny's after the mall, and i had a french vanilla cappuccino,
then my friend josh got a plate of onion rings and i had 2 1/2 of them. gross, but strangely good.
i had some french fries too, and now i feel fat and bloated.
absolute rubbbbbbish.

calories so far.
+100.
+690.
+291.
grand total= 2012.5.

oh my god, what have i done?
what have i done?!?!
i'm so sorryyyyyyy.

day twelve.

2007-09-27T23:43:24Z

for breakfast.
i had a special k bar.
i realize that having a big breakfast doesn't matter for me, i'm just naturally more hungry in the afternoon.

calories so far.
+90.
total= 90.

for lunch.
i had eaten more than half of my cup of cereal before lunch!
whoopsy.
packed some carrots too!

calories so far.
+60.
+182.
total= 332.

for dinner.
went over gianna's house after school, and i had to watch her drinking a starbucks frappachino!
it was so difficult!
then i had one of her organic bars, which were reaaaaaaally good.
i went home and had a 1/4 of the leftover salmon!
then had some thin, thin slices of plain chicken and finished up with a special k bar.

calories so far.
+140.
+183.5.
+71.5.
+90.
grand total= 817!

day eleven.

2007-09-26T18:52:34Z

for breakfast.
i had green tea with a special k bar this morning.
ouuu, but i wasn't a fan of the green tea, to be honest.
sorry! it just tasted too gross? haha.

calories so far.
+0.
+90.
total= 90.

for lunch.
i kept snacking on my carrots and cup of smartstart cereal throughout the day.
the best lunch, everrrrrr.
but i don't think we have any more baby carrots, uggh.
i'm not even that hungry right now and it's about 3 PM.
i haven't eaten since about 11. (maybe earlier / later?)

calories so far.
+60.
+182.
total= 332.

for dinner.
i was really hungry, so i heated up some salmon.
1/2 of a filet, i tried to eat it as slowly as i could.
then, i made a yummy salad with 2 tsps. of dressing.

calories so far.

+367.
+70.
+15.
grand total= 784.

day ten.

2007-09-25T18:50:18Z

for breakfast.
had one cup of milk along with one cup of smartstart cereal.
later on, i had a special k bar.
i love this breakfast!

calories so far.
+182.
+122.
+90.
total= 394.

for lunch.
had about 1/4 a cup of carrots, then a special k bar with wtater.
was offered some dried cranberries by erin hillz, it was really good and sweet!
my favorite!
i'm contemplating asking my mumsy to buy some, but i have i feeling she'll say no.

calories so far.
+60.
+90.
+30.
total= 574.

for dinner.
i lied. i had that meatball sub again.
then, i got cereal and a special k bar.
done for the rest of the night!

calories so far.
+88.
+42.5.
+182.
+122.
total= 1008.5.

for after dinner.
ho hum, drank flavored water.

calories so far.
+5.
grand total= 1013.5.

day nine.

2007-09-25T01:51:40Z

for breakfast.
woke up this morning feeling super hungry.
made some hot chocolate and got some yogurt.

it was suprisingly filling for just a drink.

calories so far.
+80.
+170.
total= 250.

for lunch.
not that hungry, it's just to eat, hah.
i'm actually filling up on water more so than food.

i should cut back on using so much chicken.
or at all?

calories so far.
+130.
+70.
+15.
total= 465.

for dinner.
i felt terrible as i heated up a meatball and some bread.
you have no idea how good it tasted, but it wasn't that big or wide.

really filling, but i wouldn't ever have it again.
ever.

calories so far.
+88.
+42.5.
total= 595.5.

after dinner crap.
when i say it's crap, it's crap.
i don't want to eat like this anymore.

okay, what's wrong with me?
seriously.

calories so far.
+90.
+90.
+170.
total= 945.5.

dinner part deux.
this is such my mom's fault.
she shoved spaghetti at me and a meatball, which i politely cut in half.
no pictures anymore since she took away her camera. hmpf, bitch.
it was good though, no lie.

calories so far.
+197.
+21.25.
grand total= 1163.75.

day eight.

2007-09-24T01:55:06Z

for brunch.
hit up that special k bar with yogurt.
good stuff.

better quality picture than usual, haha.
really great!

calories so far.
+90.
+100.
total= 190.

for dinner.
wow, my mom made chicken parm.
what is she doing to meeeee!?

had a little bit, it's a small plate, trust me.
emily had some too, so i don't feel so bad.

calories so far.
+336.
+494.
total= 1020.

for an after dinner snack.
made a fruit salad from an apple, a banana, and yogurt.
shared with emily!

probably my favorite snack of all time?
yeah, haha, i think so.

calories so far.
+55.
+90.
+100.
total= 1265.

for a drink.
we were talking and i felt a little hungry, so instead of eating, we made smoothies.
composed of an apple, a banana, and a cup of orange juice.

it needed to be colder and needed ice!
plus, we needed to take off the skin of the apple.
tips for next time!

calories so far.
+55.
+90.
+110.
total= 1520.

for dessert.
using my get out of jail free card for this week today.
i had cake split between gianna and emily.
ice cream cake and regular cake, ugh. gross.

it was alright, we barely even ate the cake.
i'm eating healthy all this week and this weekend, i feel like i failed at this.
the weekend is definitely the killer, but i'm going to keep going!

calories so far.
+---.
total= +1520?

exercise.
walked about 3 1/2 miles or more today!
was bloody hot out though, and we visited wendy's.
i had nothing! so, hah.

calories so far.
-318.
grand total= +1208?

day seven.

2007-09-22T18:58:34Z

for brunch.
watching ugly betty, i felt super hungry.
got a tyson chicken filet from the freezer and heated it up.
cut it up, put it in a salad, and then put 2 tsp. of light, three cheeses dressing.

really, really good!

calories so far.
+130.
+70.
+15.
total= 215.

for an afternoon snack.
snagged a special k bar and yogurt!
it looked so tempting, i had to.

tasted amazing, really filling!

calories so far.
+100.
+90.
total= 405.

for dinner.
before i left for the show tonight, i got a salad and a half a cup of orange juice.

the orange juice tasted so good!

calories so far.
+70.
+15.
+55.
total= 545.

for a midnight snack.
steph slept over, so we watched a movie.
we broke out the sun chips, and i had about 3 servings.
i'm so sad. and then, to stop eating the chips, i had a tuna sandwich.

calories so far.
+420.
+180.
+180.
+70.
+6.
grand total= 1401.

day six.

2007-09-21T19:58:37Z

for breakfast.
breakfast was good, as usual!
:]

hoo, i love frosted mini wheats.

calories so far.
+100.
+122.
total= 222.

for a mid-morning snack.
i love eating something in the morning.
i like it, since i have such a small breakfast!

calories so far.
+90.
total= 312.

for lunch.
i grabbed a banana and a special k bar. not much.
trying to lower everything down a bit.

my attempt at working bananas into my lunch has failed.
i didn't even eat the other half of the banana, but i had the bar.

calories so far.
+45.
+90.
total= 447.

for dinner.
went out with diana and gianna to wendy's.
splurged and got the grilled chicken sandwich and ate 5 fries.
then got a coffee coolata with skim milk.

i felt so guity after eating this. ughuhg!

calories so far.
+370.
+73.
+170.
grand total= 613.

day five.

2007-09-20T21:33:08Z

NOTE- there was a mutual agreement with emily and i, to give ourselves a bit of a meal gift. we are now allowed to have one (portioned) meal free without any fear of betraying project gemma&lily. this gift is allowed every week to have one and only one get out of jail free card! of course, these are to eat meals which you have to eat with the family, birthdays, large gatherings and it's unavoidable and understandable! we're not starving ourselves, we're eating healthier. so, to end this long note to you, we enact the get out of jail free card!

for breakfast.
stumbled out of bed and i realize that i don't have time to make cream of wheat.
ever.

frosted mini-wheats, half of the serving size with 2% milk.
only half the serving size; 12 little mini wheats!

calories so far.
+100.
+122.
total= 222.

for a mid-morning snack.
yeah, in the middle of homeroom, it's dead silence, save for my munching and wrapper noises from my special k bar.
i made a comical face, too. :]

it was alright, eh. it's something to have to wane the hunger.

calories so far.
+90.
total= 312.

for lunch.
i made a banana sandwich with wheat bread paired with lemon flavored water.
it wasn't too good, the banana was too ripe.
it smelled too sweet!

i didn't eat a quarter of it. wasn't too hungry by that time of day anyway.

calories so far.
+90.
+180.
+5. (water)
-67.5.
total= 519.

for an afternoon snack.
we decided to stay after today, regardless of the fact that our club meeting was canceled.
we walked to coldstone and everyone, except me, had their amazing, mind-blowing ice cream.
it was painful to resist it, but i didn't feel like i would miss it too much.
ice cream = pure fat.
my friend even said that, "you look unhappy with that."
i shrugged. but then i thought positively, think of the future in those amazing dresses!
i felt so proud!

it was good, i liked it and i felt proud of eating it instead of ice cream.

calories so far.
+90.
total= 609.

for dinner.
using my get out of jail free card.
my mom made ribs and mashed potatoes.
had some diet sunkist, too.

only had two ribs. didn't finish my sunkist.
but i did have a lot of mashed potatoes and gravy.
i will miss that.

calories so far.
+------.
total= +1500?